Based on the results of My Personal Health Assesment activity that weve done during our class I wasnt that healthy enough and environmental friendly. And now that I have known that I planned for some changes that I need to be done.
First, I must to some things that may help to lessen the garbage here in earth, by throwing garbages in their proper disposal post. Educate my friends and siblings or even my family how we can lessen the garbages in our house, environment and in our community. For my personal health, I should do some excersises like aerobics and everything that might help me to get a physically fit body.
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